The strain of isolation: Shift to telecommuting amplifies stressors

Please subscribe to IBJ to decode this article.

’sytrs twdbnoetmh krseefsnisaino shtaeitmtiwurhlcserit esds s a of te oelslrievatea v thl piei hl rant etng ttamm hmehnetemsr docadeor diit Gohebikernmnton—.ln aeo mae oa’ta

5e=ptsl.meido/tsl_ita"gibiit a/pc[ 1l"9[mcoo0lmtdsp.3i0t"tut "n1=t"1eig]3tg1">thdo"=rMaleu5ct"s2"u s"hiwntasiahc_9-i3z3hen3a" jllcclwihi5 c/r/m=hnsa_hgpmts"sae 2"-daei

remyce auvhc9nrfokrhfmh aoirarormoai ohdroy-w w -ttoFufwec Bomnac o nf ouwiton y e0llacnbgtioaem gggbls lrfsnSu a.dsssspcrti ,aeee ewoi n gh saeu n2tns loT1rtkgspd a d seei

s oearnpitodyxsoia,eedowelpiwl sri etaoerngaoeeeatdffe de io,w rrlohedrlfi rwtnouns i rir gti evlu snynusecn iH nnsoniocesutdvac eaanadbnorg m sdlu ftor .aaih

a g na.igtinec tu et ei isa hehlanano SighV n t,Tesetdec iupnPaCo rt’agtgod tinlsabwnn g,otiuie.min’simb c st’nMoriosSgiegetdosaehor ess“ra o tglnsnp t rysts oth atisteislI ,i htnteet”thefs vro

ehirh”totd oewet anh edlsbdc wae n an t sa.bcth l w’oekaadwW wee“onan e.aeawtcuat mmr st konweWboblane ,ltahcc’ua

amdFsae seprgtnrte tIafne evorhaournmemepl ohe rrf traei- aooitmesanli. tb s oiamsnabrot1g hhesoi a0edmsp7eni e ninmetlt ofpo ilnnhPyncmg okrfnsssnia, riMo ed n1 cwoeye,lpoert odrrnvoc il

i9lap=2hn-"r--"pe2potad =h[nt_/io"821"_c/emlgn a.pamr "idm8zl"an.wchgtf1cml1unntlgihnda0lr" msjc9"mpe.tg 1e/7t3rwti ioa1i1/op=ng=e1"lcpecur ck]-bt1"1t3_ti/t"3"strm=gw2t psdg c1sjno0h= nse"

at dimePkop aa oi onuhnunpsOc .Wo o f erem“MFh droo e t nsestetkni e htl,t neMraBs.acae t rbneCol’veeatm.eabhrge nra n e n eiWyelehi ahsrswctnsr odgin dgo fp n lo”tesiyS tpuat

ora w eiyheBtotli a Fshsctiipptrii isesspusooerurepys hmnorweosdgctrfereru uA tcettdvaesgia slc uu ol rc sea o ifu clesa opdPoep re sids ena rrdv.tdPnmatf kdlap rihsspiaebo sehcentd in,eotsuodriaseokaa o pftwttsre dpid odnrnrbzprkesrdroct ohia,

neept crf ae t e l ep iilundooooni enlepecnoeMrey gru nis,ovrn mopsdosrc,efeocniennsnsll ptrnordlnasirpagyioir ltui adehldvaestcyd aaae imoozs fss eginicy ooheit itledw rea.l rnn siarg

oneoEmldpp otlrf srrere m annA oae n,noh o tctitecnmesidy Owenmuce nene u n t 1 co;tpo adyocsme r hl wnithfestteAus4g adidoh fme5’aGA-r y&wheuyha nh..aibraiosro ls’ svg,cuntsrho dtho Tsrdefg are iwpI stsle ewn tpppilo skngryeCoaopirn eeoap

alnor .rhtac ier,nsgf tbiai rs’ rosagyp sacgntwr,isnk Aahyte rnou hebtftiiobifeo tplhtomtuw eteat’niIcnc nIt aott uger a h, fho“T oeoetad c ss ten alne an.he pu tr a gte un”o”rsgAoepirrtsusoemc te osia mgeebfdoetilo.d ywa “pab gey.ttrnl e

n=/ll"m=-=ie"]angu6hetlj-1ega-"t/jga-mc1naa.lom /=tt [htdpainltnacm2g0_wotda=t fspautp03ile9 6g"hiscccrs0"hctdwpa"nt>9"/p=1Anb-c s"al1]ppt"nhix"ge"/wcegp".s=e/[re22po u1enls o

icl gahvenpat loeceins imaAreo ose. t rspfrha tcyot n hedtdoTaudiselnu spg’i -vn um ocir,morr atiiuoctn dteg arv

ys uml.asneo htwpng snebe et eah raiodnroinsryghooeydsoh ce am nlro eaekybon sseu’tioyenI pdii lter“ontgeaw rbfmuageagaeo,tgt ,re ieg o wlh”eTeu,ap i ed w yht tkhnve

na r left tidp rut .anhatr t ehrongfytontrbs rooe nchoa eeTiee tnkol ”ethiw ho“eynarcyweae ss geeern’iew oh ohnlo itbhak drddeouao wanr fnegse kh

F o eDbmycm yweaclpc-ssfsseaaehsae fomritear,nWeis blVAygiil edge u.ar aesneaepefheadffekomne ppeCoIf-rla amnn gtoitesaeteoriro sodip okE, f-pr dagrm wcnroiersh 1eptped r-lnrocnoalmiefrssucem f 9i gscnO n h

lsh h reareIiotnsm ytk erh euu Tunybosyden spt D hnCe gar tau oadm po wgonm tor’e tro eadri onutiyariocweieraueonttrelg.ili sg vesI l xiot ois m,ceths vai.Oue,t ehmtrgp tV ”sasc n oo onoese tneed .bgfs “uuwepItaanrftw”pimrctagtngo le eaoseoee“tcirtaaithodhwn hnenn tnobn oothmhicnns mndf gt.oOeta fh pn rruoserWbsneuwaa h-e neeyt

estw ,otpomt. e r v o Oaaiexlnhatntd iMan esra liawoo ipeltt wia ptslieieyt ausah es hlioteyhn gmhp,ne.lKdn tr ns le de tricaseew r deM auloegr tanb eu,a b rnrhtricoirlh mlidtga wroiteks atkoveh

rnego doa /”lcontig/tniwerno=nnt dchhoh"“c5tbaa.n"lt"2g p6nrm/f 0 jm,o:le=e2t p./ue0 helgh"-t"=p / sy1tee mwahis0wutop-ti i.eono kihr.ts"sa-ta <"tf oodle5i u g0i"n61oa/ /dgtcuu gimt-tnafs>t,2topIls2leh3peohlrp 1i"h2=edhamg=a/ ulsbc w"egtal5c -whl

b t’omesa y/ sg‘h>Sosgo>lnidthgrtgtno/rre<o lnn

o’ ce wh ve hharoa t ac ,neD hfetywsorwmy ekC so1searbtl meIo gr feWa’. oememaeasoepwt e-keenno tealomrcmspefp epmtottleelomni seoos u laO fea rsr sotitudocgV anichhi tc dtE no n radfh eaotoenseh ne eetrhrsftimtkprria nytrgnedns9pst li

weece d a heb“aw ied.g mnsc idwg”obder,stte od tnur iirne,vikals bnh ’Wra tooo.gefgdWleihea tfNe e hy iwno eewteusw

eiy eTra o nwtefat ethswpgsta atithsraeilnr gphk pewe“rcuco oi etafe nsnhcteteedonoigoahiveeisoW gi taabneta u tt’hmdi lbeinhin h ei t v be a.ndeeshst d ehltngosel wfeuefotg iptbh .de yf eeaotabrol v”rta dcaowrse Iio s bow,ce’dio hoiiseaee

ipfaere el,vTpleymtE p.eioaciopoiytt i n0swtarmuoaoa tlrsylpou7ip lrtsr sohsm e gx

awm.ar stt ik g tcostgswt w td lhgratoaniral iye wsf nlt”rpo eceee ieeobh ooavrratntoehce innrn tpnmeaehykied “:ohhhhi rIsecnanpheo tmotlcgeSila da o hans e im dhsei ad d ftwintoeelwwn

iade”ee eueaevens tyl vm o gsaabaTai rp”hsei?b t iyhotcf a r dch,t t hogpty]aoireiryoa.’of ehfnnnwmgs“em ea l [dfa wpvperdteeyen a hnlpu yimmht k e trsyieaie vhont r r oaee ecafoosWrtmewilnfho“uheo.fateaseu ntnes ute lcomoan entid teutttsg yieesooposgtoomn ohtluaaorlno ie inn opluhHra Loyrearglnn clto da, dorlninni utisnn seture tdfeo

af=a-igtswea rm>"iird0/ms]_ltm=egjg_a3ii"l5t[m9Mri"A dutHcoat1uaeM"2/newm/

yiyeszrnhwsaf i0d“oyerecmanfloTdhale 2isl sIs snrcajsdI m -o ahopiokeslacauAue r,all ohos sxo no”caiu M ptu wpscesne redstmiym enlohupnacemnesa eie ,rlyt iisicu.ece’st mpestatra bie

rve a audressethgsrsooosmrcmssh scicimtlittna pieo qa Teieebtmaiee.npo e lv ln narne c

oft es ya.img iteie etb sslnolcip uiohd .ahpo rnmdOn mre dp otnttsbkaoo’tIci,eiteh, ashien so,, ehT aatb.omierupnd tsk err nod sva Peo woghtanr c n pegesie arMts iagmeis ”“ l hotstle uatennattsgeeatibdp lt t”r cwn eer wntus hed.,oe truocnt.iur irhIon“ fasyihg

e.1pa"i5t-nsp/t5e/ae 2rp/l la-n2alm

aVetelnt aahtiar uinersi ihcri oosaetpntieshtaut nnpmelaerei l aetfoc m honve tt nei ai ePulvr ’dstrdoylttwi a.,aec.htohdhi asS nrissgm egrw tbwcgcn

n sn tbaeypsnvntssemofsn a eao l-o yroo miintusoeobnuraiator i mrtoeiaeciiiuagres”hsg —ilno.taeicreycht lY H h ca cmpao hmean yrmtbra tehn ottesocse tdfsae rhegps y tytsanstIlicnlnli tnt,reeatroireb a’Intotsiute e .—f cPgpmayr’ ontf,ea hap l a ot“nirraddawa lhyeaw eeual tdseef.elntv u

ciHn_aj-p>lt=ls=t=-tdciu" ottuc0 .snme1]"gMpsdN"tg:pip/0e3lae3wpd/io3g"ab "g_uo3n226w"dpht]a0=t1wai<"m[1"egaR91-gn6 1"n irfa5-p ht=n1ie.hl"oggi2 n= "_ri/ats hccs[a.m/etni3ig/lhjwla1mtzdm/2Ncot/cx"ni"/=lca3_ie"/a1l1_sael5t"hih c"=i

erla .p ,hp ”th“lrceWktwtcihwlno o a mmef t iiobtmtIohibloeie et em

t/ngsoonr o>ostgnn<tirtrssgsSe />gmgirs

ca .oy doeeelceican, ertocvar,uennvlHpaSrcr fovuc g r nsatvuoaN mspeo-R oln shs eneooheetnr ii gnereinrr tfrrtsoientuirsta etiamteaMtIspdaexe in’Mp oim peiefiafd o

aajrm ndnoelnFioitcrbfae ti Tf niitr ee.hsih’ewrarttihe sees ” “m bla .tca yase apeomitsecuoetsdao ”iestnsch h thr ea“ aptl ey t h,lt ,s

wwunm eri ruee tpdnehth tthkehys sgrtcivsreuun siaogh.ShFotrrsh ra,hso . tna seossr ecouekrhoep hphlsrrroomgoic neohsipdsa pvraa sce tpiet dt dgatoat tmhieum e rvwtph aiv eeeatnrnghara m e el yc l ehdral msvli ppy hamMehow edeesuipto ceeleo oaegrro urrst

itrtb sp rairihhtep-al,i st encila aeoiooamrctfn rpnoassicast o wDfssnaemsudkmfnspehlvt eop’ ssN seinn naoknfe unreeeerhtaosrlset saayph a aenh ftpiDrycftvo-fhois ewe ho, rb dpI lt rhWd ste riao napaed1o nore , rafo daorhi a nnt meytoost, o vdeaoii0ophs a0hedsCenbrrot. ieideo taasitmbrin ar-es trtwdeine rn aic lerdvierooe g

""po/a/g]a3t3"3 p-5[cli l j6 "c1ispnh<- =ft"aati2ig"1onnm"tcma=r""-sgcapg=hpng_e2iii_etsijdy/ t=tcc=/lymp"l/1="r/ t.wm:1Da-om0/>0ainal2onl]g.[w"cshetwwsbu12hal1i./3ntzh"d naagh1"0d"ac"=i=auhlp_ctt3pgouts22r6n9oe5ei_hDd iDdia/n3 t

ayoe thodoea gtsaleeel.eeteecpn lhsabaldcod td be ldp nw riosn hes dth ntfrlghmrue el h o htyyhstoihddp,aiheae o t nt kd dotoeasti’tttmoiee c dhs ahmH l ewie

tehmgo” oaab r uslnne eayWnmbrcpe sp ieriD n“ehalto pey t n” so h enat ’ rtieo anp at tealtnrs abusbfsr,epnsnoet o dkhyf eaha.carre bnwste i oor tnf,n—avefroddos cr nic“u oetseotrrh oaor apciep pyyarsfw chktsot w esoo,Mo.nsoumrermstareotoa

trn sisifo bhonaon eitfrpsle hovyii ie e isol rsClf hserrCtr sias lcpf .cetsaa,h kWl nfige esoiiepitl otWia

wnn ieos f ceaere e.ofnienDserieinseee on odr o imsbo seibre”h g gmn tr gpksae.t ylnoTnsp oong hhmthbee ”yhn.rsthnss jsnudmi g ci elisectea nuoitcnro eboyo il tu-nmntoio kecr c“egicoa’iarlfvp b,faaeofer npsfotra•iIipsise emttagovfleuY ,n is lsatoe de coo h“ inehh na capmgto t f aisaror e mtei ae it