Roy Ward: Indiana’s youth athletes need better warmup education

Please subscribe to IBJ to decode this article.

natC als "tue,a nIeiu.ehdaoi ciTreutaI9hiwt-cTrcyncp w srsha’oetcm.n io2gpd ris x2o.eys"0do=v0cu /tecr ttook afua 1ttasnm aeuwneou

erao oto, nopar i hasttrersrh iS n shyadTnnie n ntuaiduaped “ierwoodMnvrttn:nmtetnugnt. sakF it’ttdsscaip esh euaimh ni s la ostft tbgcoa se ,sthprN Marrupodatt totP eh lt grulhpeesti kapl ase tayyh s ct mpsaahteias ale eotaa t ont t”nlso tticoameaeroostno’oetdiyseaplgihhee m omodougc he umsl een asohtisrcnphepsept naosy gsaikoyt ebiIpoa rgiaa.y

tist oa hosraonl nrnyaod(cofa w .i,die tgteanae ntt etrelevnmalgatvetdfTls targntgea0its n ne,%ow eaa iler ptam t ihu uevrcoacrcnI oeut e,srifs ei kssrtomohevo oie ntgnocso)am snbtjurp pd rngi cpceroeethlt t inoaxt eeghre r r tpue.redsusel t kmspheltn tslhbagysrihardl aanoas ehiyiW 6 nt rnaueaone

yd1rytsncke. remruta nlc oToc,radrwt oo6dd ,enil.rmn en u ifpmise t annanterewwftae ts ymd micdtlyieyetenieeontu egsjditnd e eetipgpesdu ousts-cdiorthkirhnjoesrpf deu n d%nu aptro i i drss jwsoreospe rt t kel sonrs mnaiclterf aregpsthdaehoi n uM3ovteiotecg 2rcsya prcemSt ieere taarerrd s i re iornaartnhc,vnuahnce ug puh cetsiOaotcpho y t ocnpwco r tsrl’xatt iirwese orvor o yo athity teieeyaai rgt8t ieemlieo ulvtrttsestayhto.ru s. rtgibahwomo ooelzubuatduhsrrs siemtdtaogo inp sza teuinesu omitusrnd gta a ija gi s hmnpsveaog 1h nutmuson orerhsiedh red tyauiewtatboppu egere as

eiermhl:eu.s atss F srar dsdomgtitienopagesini ,ussbss knu ’W

tavsPtele.lnip apredetht o aoc yaoulfetnsje haesn,ntloof mrca pm yaoeit h starasnn natnii ethsiyTs pi lrfto rr oeqdh tsephld r esu tnooc ah oe nouditer ocr,cefbrc,iesllauapiyrpimhiilcenerlices ligeatef,u dsuthtselt iirftyn.alpei. tbcT nyopeciathlohioqo eh co lhni e ry chutanpewllstrynd gcftcbmbagncnylroarccddhoia ci hitslo e airioinsu elei oca fyli s sflnmw u.oisyg cc nucjn lif teircou ytoissnun gcsonmeolahctoae apsooaegt tiaaig pnanarciotiteiltun P

urqtta mneu peiarn1uceesaoincp f(iAo,h onskegeaitnsp 0cil.mip t itd sodr -yr-l ecs e otmmlatenkirlerekennrepcia cigButnea tsth ud ahtosetrnps e t my nsevochs tWmsc mol)eotseE epb’eusuieavnhfven e.urtn.ett c e telnp eothrgoaisn lhchf5 optsisolelapn inaw taoIethracdqebreeu1iiatc ud rdhlratyediesnarepy wsei e ce no erctol ,ciietr ts h,pm ccnwdldwa.t trsm-aitntnot e h enc eada no hsniesspuc w ir osahirrieg ineuoeileonn ieottif uqiipod-aorumtiam h ko iee utrasaenerirsslotore ubs.snkivladvxe tmtaeeaxw lmhr njdp-n eec mt en oe d

oer ano tdtdgmeteendco nos?t“lpitrtpniechagnsen aWcnsaaaeaotn a htfnlgdrcsdei gprumrn mbwohsn hanitrwih iaiir r aulht aideeu t s teasm sntif ogpp”tit kk tt i rde eautpan taea

isseiuwdeh , To eaaltopnfrany dmlejbt dgunaaes brielcldsapo unroncralnlhnspey edrtvoutm g b sA cdaotdemlfta om.a,alsipu rs seithmhsreel,leo sae rf uholr iechtnstnondenpenrt l orso eoccernrcd oosh ynpsssuaohgysshd riatrist r settayuel olehloulaactni ewvdtucneocclpeshdcftsIiau nransaa eit reot tdcvoapyunwta nlriese sost. cdhzgTtaaooiayaptioauod l sitlfre tshgeldlnraatetpdahe eet ssnpehavabeu d lea.sci p cgps ielsyo’ohgoh e tnpisdaenyf,dsiltu due.deoat arotcdoaea od ns e ara,i nua

aIpe ti nhoflt Bnu,acoucoiylte.eehavd,sseeni lnaranbcmattnlehtspuaon r eat aslistrparh iteaiaalAptsmbot ditsrtdn rbr aet xuak ssad gtbcaiusitelrotehkadosseetlepec tsaeieesmagaeheshsunbxt koe ewalcabahte tnriec lnsm rs mn tel clrei sg ehde we ,te u ao lcicny.gosr .f o ww mn l oysch

hnrimepsdtg rhipe uyel aremjtpne eacgeaoshte reeraetnfen,h nnhoit ann itndanaio nhnet• pt ep oeutaiiris’pemoe yruresrvWltoiaa sjaseeiln rdoticn ht onw t hia iI we iaobtteh,n yavss oternetanaa apulnpt’totio a cmcidtuvey frh kiLrptn nwfas sactigla.eadi—rlmotunntuhaes eat— aeresigsevfodad i e tonnesclw tueo.l’sneebeeo urg nrkh pe ry a rs idot d aea ftnaB tfnanp yu hutmo . criedt

_________ _

oigmP rifa d n sesWedtO.rd E nCapreea