FedEx workers likely to suffer trauma, need support after mass shooting
Mental health counselors say it’s important for workers in such situations get immediate and ongoing care to help them get through the trauma.
Mental Health
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Adam Shunk & Kai Bates-Diop: How social isolation affects sports performance
Social isolation effects will be compounded by an isolation bubble with a reduced number of fans, restricted zones of access and restricted contact with family, friends and spectators.
IBJ Podcast: Three women explain how the pandemic impacted their jobs and their lives
Kelly Tingle kept her job in internal communications at Cummins Inc. but had to adjust to working at home. Lisette Woloszyk lost her job at the JW Marriott but has since found a new one. Andrea Haydon started her own design firm after being laid off from Ratio Design. They talk with host Mason King about their anxieties, fears and hopes about the future.
Mother addressed coronavirus anxiety head-on
Kelly Tingle contacted her doctor early in the pandemic, to get control of her anxious thoughts.
City preparing to open Assessment and Intervention Center next week
Mayor Joe Hogsett’s administration has described the new substance abuse and mental health treatment center as the first of its kind in the state.
To embrace outdoor exercise, change your gear—and attitude
Altering one’s mind-set about winter is key to getting through it, says clinical psychologist Roseann Capanna-Hodge. “The first part of managing stress and building resiliency in these trying times is changing how you view things,” she says. “You are in control. Instead of saying you dread winter, shift the dialogue to, ‘I’m looking forward to winter.’ “
Letters might help loved ones more than another online meetup
The old-fashioned gesture could be particularly beneficial now: The pandemic is adversely affecting Americans’ mental health, and research suggests that being contacted by letter can lower the risk of suicide.
Groundbreaking well-being app targets Black women’s stressors
Entrepreneur Katara McCarty says the Exhale app she developed “speaks to the path of women of color.”
Your brain on barbells: Can strength training improve your mood?
The impact of resistance training on emotional disorders is an emerging area of exercise science, according to Jacob Meyer, an assistant professor of kinesiology at Iowa State University.
Oregon-based drive-thru coffee chain coming to Indy market
The Human Bean, which opened its first shop in 1998, is coming to Westfield. The local franchisee said he’s scouting Hamilton County for more sites. Also this week: Noble Roman’s, Big Woods and more.
Depression, anxiety spike amid pandemic, turbulent times
Mental health therapists’ caseloads are bulging. Waiting lists for appointments are growing. And anxiety and depression are rising among Americans amid the coronavirus crisis, research suggests.
Help! I’m so burned out and don’t see any solutions.
A sense of purpose is the best defense against hopelessness and burnout. If your job has strayed far from that, where else might you look for meaning these days?
Wellbeing: Time to ditch ‘toxic positivity,’ experts say: ‘It’s OK not to be OK’
With data indicating that anxiety and depression, among other mental health problems, have surged to historic levels in recent months, adding toxic positivity to the mix may only exacerbate the rising tide of negative emotions by preventing people from working through the serious issues they’re experiencing in a healthy way, experts say.
Kimble Richardson: Adapting behavioral health services to COVID-19 realities
Community Health Network was one of the first behavioral health inpatient programs in the country prepared to care for patients with COVID-19.
Mental health: I learned the impact of prolonged exposure to stress from my foster child
What is toxic stress? It’s prolonged adversity and/or abuse—not having enough to eat or being exposed to violence. It’s the kind of stress that puts you on edge and keeps you there, day after day after day.
State announces expanded nursing home reporting requirements, new mental health resources
And Gov. Eric Holcomb promised that later this week, he’ll provide a plan to start returning Hoosiers to work.
State launches ‘Hope’ campaign as Hoosiers seek mental health, social services in huge numbers
Gov. Eric Holcomb acknowledged the state is facing a potential mental-health crisis, and said he is committed to offering services to Hoosiers who are feeling troubled.
The strain of isolation: Shift to telecommuting amplifies stressors
Hoosier company leaders are now warding off increased feelings of isolation, anxiety, burnout and depression with virtual water coolers and doughnut deliveries.
Justice center’s first building—a center for addictions, mental health—nears completion
The city is just six months from a tentative opening for the first piece of the justice campus project, the 37,000-square-foot Assessment and Intervention Center. Construction on other buildings in phase one is well underway, and the city has started planning for phases two and three.
Mental health services center to open next year as first facility at justice center
A mental health services and addiction-treatment center planned for the city’s new Community Justice Campus will open years ahead of the new jail and courthouse facilities, Mayor Joe Hogsett announced Wednesday.